Healthy hair

Ok here is the thing. We all have bad hair days..we all have all kinds of issues in mantaining our hair.Sometimes we have hair fall problems, dry scalp,hair that is almost fried, oily hair and soo on..We try to find all kinds of solutions to treat out hair well but somehow it doesnt work all the time.Well people thats reality.There are days when our hair is perfect n they are when its not.Its just like life where its always good or bad.Instead of buying of 100 products jsut for our hair, maybe we should start taking care of our inner self.What i mean by this is that we should start eating healthy.Now there are many ways that we can have healthy hair:


1) Drink lots of water. Water not only hydrates your body, but helps keep your hair silky and shiny. Ideally, you should drink between eight and ten glasses of water a day.



2)have alot of protien.You can get protein from foods like fish, meat, milk, cheese and cereals. This is helps strengthen your hair.


3)we need iron and zinc.This means we have to eat alot of green veggie, meat, and seafood.



4)Increase your intake on vitamins.Yes vitamins are very important for us especially to healthy hair. Vitamin A, B and C are essential for your hair(carrots,bread,milk,fruits etc)


So by doing this, hopefully we will have less problems with our hair and it will turn out to be more healthy looking.As much as we care for our body, we also care for our hair too!!

love knocks you down!

I really like this song by keri hilson,neyo and kanye...love really knocks u down sometimes..

boring sunday

Yoo!

m bck...today is sunday n nothing much happend although the weather was awesome.Wish it was like tht yest so tht my fren n i could have gone to the beach.hehe.

As for 2day i went 2 do some grocery shopping...i walked all the way 2 foodtown n walked back again 2 my apartment..man it was hot!!!thank God i put my sunblock if not i would have been burnt by now...Well after that i had my lunch and headed 2 the library...did some work on my chinese paper...quite interesting but a bit hard..Then 2 hours after that came back n was online till now....n now i see pris online...so will chat with her for awhile...then go n make dinner n then online n off 2 bed....boring boring boring....haih....well i guess i have nothing much 2 say now....

off i go

zzzzzzzzzz

Life in NZ so far....

Im finally back in auckland.its been like 2 weeks since my arrival to auckland n yes obviously im missing home...just miss the malaysian lifestyle soo much.I guess i dont want 2 complain too much as im still thankful that im not in some real ulu country or a country where life is extremely hard...i mean NZ is not too bad though but its just pretty quiet over here n many of the locals are not warm n friendly.sad rite?WELL what 2 do...i guess no country is perfect..the only good thing about here is that the weather and environment is good but other than tht...it sucks....

What i have been doing so far in NZ??lets c...every since i came bck, i have been going 2 class...weekands normally go out 2 watch a movie or hang out with frens n jsut sit at home online the whole day...how boring rite??For example 2 day thank God for my freind in NZ who is really ncie n was willing to hangout with me...Went 2 slyvia park which is a shopping mall and then we wanted 2 watch movies over there but the movies were boring ...so we decided to go to botany which is another shooping centre just 2 check out whether they had better movies playing there..but unfortunately it was all pretty much the same...sigh....so we decided 2 watch a horror movie 'unborn'.We thought it may not be so great but we gave it a go...n as a result it was not that bad after all..not too much of killing so that was good.After that we decided to have an early dinner..so off we went bck 2 slyvia park...n had a nice n expensive meal...ok expensive is soo not nice at all but the taste of the food was nice.hahah..Well after tht it was getting late.so my friend decided 2 drop me bck...n this was at 6.30...yup....'very late'.but it doesnt matter coz it gets dark after sometime...so didnt want her 2 go bck too late..so yeah its still early for me but for kiwis its late..ehhehe...

soo much for my day n 2moro is gonna be another boring day...may go in the library 2 study=(
God HELp ME!!!

well i guess this all for now....

signing off
deli

Its been long

Hola ppl,

My gosh its been a few months that i havent even posted anything on this blog..how sad is that..Oh well the past few months have been good..had a good time in malaysia...im still enjoying my malaysian food which u dont get in Auckland.ehhe.im have been spending time with my fly and also frens n not forgetting my man.I cant believe im gonna leave soon..going bck 2 broing auckland.haih.but well atleast i get 2 c my frens bck there n also to complete my degree.Im hoping this will be my final year in NZ...n then im coming home!!!i dont care!!had enuf!ehhehe...i mean NZ is a good place but its a just bit lonely over there....its just not home...but i still thank God tht he put me over there as not many people get the chance to go overseas.

Anyway to cut the story short,yesterday my sisn her frens threw a party for Val.well all i can is that it was fun because of on big drama between cas n lave and aslo val n cyn.Cas was not really talking to lave due to some problem and because of that cas was only talking to sam..but at the end it was all ok.cas started talking 2 lave n me...but not to val n cyn...haih...so much for the drama...n on the other hand, one punjabi guy got drunk...he was puking,lying on the floor,acting like a mad cow n so on lah...he even made bala jealous by putting his aroubd lave's shoulders.poor lave...she was soo shocked with the whole incident..ehehe....but its all ok now...i wonder what happpend 2 kiran or whatever his name is...hehehe.

oh n sam was trying to win jon bck but i dunno whether jon was interested in getting bck with sam...so poor sam is frustated i guess n she is not sure whether to confront jon...welll i guess its better for sam n jon to move on....they r still young n have a long way 2 go...hp they find their find right partner at the right time.=)

Well tomoro im going out with my sis n hoping to meet dan..i miss him sooo much....he has been soo busy with studuies...i donno whter he misses me as much as i do....hmmmm....anyway i guess this is all for now...will keep u all posted...till then take care and God bless=)

love
del

gotta be kidding

No way this is happening...or maybe its yes way!!i cant believe i have feelings for tht fren of mine...ok he issssssss sooooooo nice...gr8 guy....n we like each other now bt....hows this gonna work...i dunno wat my future is like..i mean he seems like the type of guy tht i want...n is he the 1???....haih....well i will find more wen i get bck...bt at this moment i cnt seem 2 get him out off my head....looks like fallen for him.....should i give it a shot wen i get bck....never expected this though...i can now only rely on God for an answer...n lord i need u 2 let u asap...i mean i dunn wanna miss this chance too...coz honestly he seems like he noes how 2 treat a gal well...me going crazy nw...will have 2 keep praying n hp i get an answer soon!

Days are nearer

Yooo blog...back to updating this blog before its turns to out be a dead blog.haha..oh well good to be bck wirting and cant believe time is flying so fast...im just two weeks away from finishing my sem and also heading home 2 Kl...ahhhhh....just cant wait though...i so need a break...tired of doing assignments and all....hmmmm....niway things have been ok so far for me....just feeling more tired and a bit lonely too...i guess im already homesick...just need more people around me i guess...oh guess what i met this new guy fren though...never really imagine tht sum1 will just cum popping in like tht...but i believe God noes who 2 bring at the right time...it was funny how i was thinking this morning as i was taking the lift of how i cant seem 2 forget the past...and i guess i realised that i have no 1 in my life to talk 2...n make me feel occopuied...but u noe wat God is so gr8 tht he actually gave me a new fren...not that im interested in him but jsut a good guy fren tht i can confide too...as for rship i guess im not ready coz its no point getting hurt again rite??enuf of that...plus im still young...so i have alot of time to discover wht i reallly need in my life and also to focus on my goals...so for nw its not the right time for me 2 fall in love...i rather not make the same mistake and i rather just enjoy my singlehood life until the time comes....

So i really thank God for what he has done...even bringing me this new fren to brighten my day and he seems ncie too...i hp he will be a good fren always....nice to make new frens...it keeps u going too..=)well me gotta go...im sigining off now....cheers=)